{"id":217106,"date":"2024-05-23T05:46:24","date_gmt":"2024-05-23T09:46:24","guid":{"rendered":"https:\/\/5d9866e47f.nxcli.io\/?post_type=faq&#038;p=217106"},"modified":"2025-04-17T15:29:53","modified_gmt":"2025-04-17T15:29:53","slug":"how-is-my-progress-tracked","status":"publish","type":"faq","link":"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/faq\/how-is-my-progress-tracked\/","title":{"rendered":"How is my progress tracked?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Because we take an evidence-based approach to physiotherapy here at Evidence Sport and Spine, tracking your progress is a significant part of our process! Keeping good records is essential to understanding if your treatment is working as intended or if we need to make any adjustments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We\u2019ll track changes in your physical capabilities, functional movements, and overall fitness to ensure you progress. Depending on the reason for your treatment, we\u2019ll likely track most of the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Range of motion<\/li>\n\n\n\n<li>Strength (i.e., power, speed, endurance)<\/li>\n\n\n\n<li>Functional mobility<\/li>\n\n\n\n<li>Coordination and agility<\/li>\n\n\n\n<li>Specific movements, such as squatting, lunging, or running<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">We\u2019ll also track any impairments you might be experiencing, such as pain or swelling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our therapists will help you set specific, realistic goals for your therapy sessions so you have a complete picture of what exactly you\u2019re working toward. We\u2019re committed to helping you achieve optimal results in your performance, function, and overall health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You may be asked to fill out a questionnaire called a patient-reported outcome measure (PROM) which tells us your health status at assessment and discharge. This helps us measure the impact of our services. Some insurance companies require these be filled out as a condition of coverage.<\/p>\n","protected":false},"featured_media":0,"template":"","faq_category":[62],"class_list":["post-217106","faq","type-faq","status-publish","hentry","faq_category-physiotherapy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How is my progress tracked? - Evidence Sport and Spine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/faq\/how-is-my-progress-tracked\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How is my progress tracked? - Evidence Sport and Spine\" \/>\n<meta property=\"og:description\" content=\"Because we take an evidence-based approach to physiotherapy here at , tracking your progress is a significant part of our process! 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