{"id":216504,"date":"2024-05-21T06:26:55","date_gmt":"2024-05-21T10:26:55","guid":{"rendered":"https:\/\/momentumhealth.ca\/manual-therapy\/"},"modified":"2026-01-09T09:50:47","modified_gmt":"2026-01-09T09:50:47","slug":"manual-therapy","status":"publish","type":"page","link":"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/manual-therapy\/","title":{"rendered":"Manual Therapy"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Discover the Benefits of Manual Therapy<\/h2>\n\n\n\n<p>Manual therapy is an approach within physiotherapy care that involves using hands-on techniques to assess, diagnose, and treat various musculoskeletal and joint conditions. Our physiotherapists at Evidence Sport and Spine use manual therapy, among other techniques, to help our patients restore their function, reduce pain, prevent injury, and promote overall well-being.<\/p>\n\n\n\n<p>Key components of manual therapy include joint mobilization and manipulation adjustments. These techniques involve carefully moving your joints, soft tissue manupulation, and and other targeted movements to help relieve muscle tension, correct joint imbalances, and restore optimal movement patterns in patients with various injuries or disorders.<\/p>\n\n\n\n<p>Manual therapy techniques are often used in conjunction with other physiotherapy and treatments, such as prescribed exercise, stretching, and strengthening techniques, to help patients recover from injuries or <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/chronic-pain\/\">manage chronic pain<\/a>.<\/p>\n\n\n\n<p>Our treatment plans are designed to deliver effective results based on science-backed techniques and healing strategies with a results-driven approach to patient care. Whether you\u2019ve had a recent injury, are suffering from symptoms of an underlying condition, or are unsure about the source of your pain, our physiotherapists in <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/north-calgary-ab\/\">North Calgary<\/a> and <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/south-calgary-ab\/\">South Calgary, AB<\/a> are here to help you safely recover and return to the activities you enjoy!<\/p>\n\n\n\n<p><strong><em>Call our clinic today at <a href=\"tel:4034550025\">(403) 455-0025<\/a> to learn more and <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">schedule your assessment<\/a>.<\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-primary-light-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Conditions That Our Physiotherapists Treat<\/h2>\n\n\n\n<p>At Evidence Sport and Spine, our physiotherapists can apply manual therapy techniques to address a variety of common conditions that hinder mobility and cause discomfort.<\/p>\n\n\n\n<p>The most prevalent conditions treated with manual therapy include musculoskeletal disorders, soft tissue injuries, and chronic pain syndromes, including the following:<\/p>\n\n\n<div class=\"custom-bullet check\"><ul>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/neck-pain\/\">Neck<\/a> and <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/back-pain\/\">back pain<\/a> :\u00a0Studies have shown that manual therapy techniques such as massage or soft tissue mobilizations (targeted pressure along your muscles, tendons, and ligaments) can decrease pain and increase function. Hands-on treatment can relieve stiffness and get your spine moving better.<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/headaches\/\">Headaches:<\/a>\u00a0Our physiotherapists can treat headaches with manual therapy by examining the head and neck with hands-on pressure. This works by locating the stiff joints or cramped muscles and mobilizing the area to ease pressure and improve mobility.<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/sports-injuries\/\">Sports injuries:<\/a>\u00a0We treat several sports injuries at Momentum Health with hands-on techniques, including joint mobilization and manipulation.<\/li>\n<li><strong>Sprains and strains:<\/strong>\u00a0Stretching or tearing of ligaments (fibrous tissue that connects bones and joints) or overstretching or overusing muscles and tendons.<\/li>\n<li><strong>Repetitive stress:<\/strong>\u00a0Overuse injuries that result in inflammation of muscles, tendons, and\/or joints.<\/li>\n<li><strong>Chronic pain syndromes:<\/strong>\u00a0Conditions like fibromyalgia and myofascial pain syndrome are characterized by persistent pain and tenderness and can significantly impact your quality of life.<\/li>\n<\/ul>\n<\/div>\n\n\n<p><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/our-team\/\">Our highly skilled physiotherapists<\/a> can use manual therapy techniques to address your symptoms by employing a personalized, evidence-based approach designed to promote healing and restore function.<\/p>\n\n\n\n<p><strong><em>Wondering if physiotherapy is right for you? <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">Contact us today to learn more about our evidence-based care plans and book an assessment!<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Manual Therapy Techniques<\/h2>\n\n\n\n<p>Our physiotherapists excel at providing comprehensive evaluations to ensure the best possible outcomes for our clients. To begin, a detailed medical history will be collected, helping the therapist understand any underlying conditions, previous injuries, or ongoing concerns. This crucial step allows for the development of a targeted and effective treatment strategy.<\/p>\n\n\n\n<p>Next, a hands-on assessment will be conducted by the physiotherapist. This assessment involves palpation and observation to identify areas of pain, tightness, and dysfunction. The hands-on approach provides valuable insight into the root causes of your discomfort.<\/p>\n\n\n\n<p>To further evaluate your condition, joint testing, range of motion and strength testing will be performed. These tests allow the therapist to pinpoint specific limitations and design a personalized rehabilitation program to restore optimal function.<\/p>\n\n\n\n<p>Our therapists will use specific research-supported treatments depending on your condition and symptoms. Common hands-on techniques include:<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-primary-light-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/wp-content\/uploads\/sites\/2\/2024\/05\/Manual-therapy-momentum-health-calgary-ab.jpg\" alt=\"Manual-therapy-momentum-health-calgary-ab\" class=\"wp-image-217548\" srcset=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/wp-content\/uploads\/sites\/2\/2024\/05\/Manual-therapy-momentum-health-calgary-ab.jpg 500w, https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/wp-content\/uploads\/sites\/2\/2024\/05\/Manual-therapy-momentum-health-calgary-ab-300x300.jpg 300w, https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/wp-content\/uploads\/sites\/2\/2024\/05\/Manual-therapy-momentum-health-calgary-ab-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Types of Manual Therapy<\/h2>\n\n\n<div class=\"custom-bullet \"><ul>\n<li><strong>Mobilization:<\/strong>\u00a0Mobilizations involve gentle, repetitive movements, stretching, or oscillations applied to joints or soft tissues. These techniques help improve joint mobility, reduce stiffness, and alleviate pain without high-velocity thrusts.<\/li>\n<li><strong>Manipulation:<\/strong>\u00a0This involves skilled, passive movement applied to a joint or spinal segment by the therapist. Manipulation techniques aim to restore normal joint mobility, reduce pain, and improve function. High-velocity, low-amplitude thrusts are often used in joint manipulation.<\/li>\n<li><strong>Manual Traction:<\/strong>\u00a0Traction involves applying a controlled pulling force to the spine or limbs to decompress joints, reduce pressure on nerves, discs and improve mobility. It can be beneficial for conditions such as spinal disc herniation or nerve impingement.<\/li>\n<li><strong>Passive stretching:<\/strong>\u00a0Passive stretching is fully led by your therapist so that you are able to fully rest your body in a specific position. This method can help restore your range of motion and increase flexibility.<\/li>\n<li><strong>Muscle Energy Techniques (METs):<\/strong>\u00a0METs are active techniques that involve the patient\u2019s voluntary muscle contractions in specific directions against a controlled resistance provided by the therapist. METs help improve joint mobility, muscle flexibility, and neuromuscular control.<\/li>\n<\/ul>\n<\/div>\n\n\n<p>Our physiotherapists take pride in using an evidence-based approach in their practice. We treat all types of soft tissue disorders with manual therapy techniques and various other treatment methods like stretching and strengthening exercises, all aimed at achieving all your goals!<\/p>\n\n\n\n<p><strong><em>Ready to experience optimal results? <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">Contact our clinic today and start your journey to recovery!<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"text-transform:capitalize\">What to expect at physiotherapy sessions<\/h2>\n\n\n\n<p>Our physiotherapy practice strives to optimize your health and vitality with our comprehensive, evidence-based approach. Our dedicated physiotherapists ask about your past and present health conditions, surgeries, injuries, and lifestyle habits. This thorough evaluation helps us understand your unique situation so we can tailor our treatment plan to meet your specific needs.<\/p>\n\n\n\n<p>We identify essential insights into your physical capabilities and limitations by assessing your joints and gauging your muscle strength. We&#8217;ll also conduct comprehensive balance, coordination, and functional movement screens to identify any abnormalities contributing to your discomfort or limiting your activities.<\/p>\n\n\n\n<p>Our evidence-based evaluation allows us to develop targeted interventions to improve your gait and overall mobility. Common treatments may include the following:<\/p>\n\n\n<div class=\"custom-bullet check\"><ul>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/manual-therapy\/\">Manual Therapy:<\/a>\u00a0This form of physiotherapy treatment involves hands-on techniques therapists perform to increase joint mobility, reduce pain, and facilitate movement.<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/how-we-treat\/treatments\/soft-tissue-massage\/\">Soft Tissue Massage<\/a> techniques, such as myofascial release, active release, petrissage, effleurage, and trigger point release, target tight muscles and fascia, promoting relaxation, improved range of motion, and circulation.<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/exercise-prescription\/\">Exercise Prescription<strong>:<\/strong><\/a>\u00a0Specific exercises will be tailored to your individual needs, with the aim is to improve or restore physical function and help you manage your conditions.<\/li>\n<li><strong>Neuromuscular Re-education:<\/strong>\u00a0This treatment approach is designed to restore normal body movement patterns. It involves techniques that retrain the nervous system to control and coordinate muscle activity effectively.<\/li>\n<li><strong>Patient Education:<\/strong>\u00a0This crucial component of your rehab involves teaching you about your conditions, the healing process, and how to prevent future injuries. We\u2019ll provide instructions on correct body mechanics during daily activities, ergonomic advice for workplace settings, or guidelines for home exercise programs.<\/li>\n<\/ul>\n<\/div>\n\n\n<p>Our commitment to research-backed methods ensures you receive the most effective, results-oriented care possible. Physiotherapy at Evidence Sport and Spine doesn&#8217;t just alleviate symptoms\u2014it also improves overall function.<\/p>\n\n\n\n<p><strong><em><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">Contact us today to schedule your initial assessment!<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p>Book An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Determine Coverage<\/p><\/li><li class=\"appointment-steps-item\"><p>Get An Assessment<\/p><\/li><li class=\"appointment-steps-item\"><p>Start Treatment<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block \" ><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>RETURN TO WORK, SPORT, & LIFE! GET STARTED TODAY!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\" target=\"_self\" role=\"button\" aria-label=\"Book Appointment\" class=\"btn apppt-btn\">Book Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Discover the Benefits of Manual Therapy Manual therapy is an approach within physiotherapy care that involves using hands-on techniques to assess, diagnose, and treat various musculoskeletal and joint conditions. Our physiotherapists at use manual therapy, among other techniques, to help our patients restore their function, reduce pain, prevent injury, and promote overall well-being. Key components [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":217911,"parent":217897,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-216504","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Manual TherapyAdvanced Manual Therapy Care | Evidence Sport and Spine Calgary , AB<\/title>\n<meta name=\"description\" content=\"Get back to living a pain-free life with Evidence Sport and Spine physiotherapy care in Calgary , AB. Our priority is your recovery, well-being, and regaining your strength and mobility.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/manual-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manual TherapyAdvanced Manual Therapy Care | Evidence Sport and Spine Calgary , AB\" \/>\n<meta property=\"og:description\" content=\"Get back to living a pain-free life with Evidence Sport and Spine physiotherapy care in Calgary , AB. 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