{"id":217784,"date":"2024-05-29T03:17:30","date_gmt":"2024-05-29T03:17:30","guid":{"rendered":"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/?page_id=217784"},"modified":"2024-07-26T05:48:15","modified_gmt":"2024-07-26T05:48:15","slug":"chronic-pain","status":"publish","type":"page","link":"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/chronic-pain\/","title":{"rendered":"Chronic Pain"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Find Chronic Pain Relief that Works at Evidence Sport and Spine<\/h2>\n\n\n\n<p>Have you been in pain for more than three months? Does it feel like you\u2019ll never find relief? You\u2019re experiencing chronic pain \u2013 a pervasive and debilitating condition affecting millions worldwide. Fortunately, the team of experts at our <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/north-calgary-ab\/\">North Calgary<\/a> and <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/south-calgary-ab\/\">South Calgary, AB<\/a> multidisciplinary rehabilitation clinic can address chronic pain and help you find relief.<\/p>\n\n\n\n<p>Chronic pain is a persistent discomfort that can last for months or even years, often outlasting the typical healing process of an acute injury. Chronic pain can severely impact your day-to-day function and overall quality of life. Everyday tasks like climbing stairs or bringing in groceries start to feel insurmountable, and many chronic pain patients struggle with emotional and social limitations, too.<\/p>\n\n\n\n<p>Although chronic pain can occur anywhere in the body, the most commonly affected areas include the lower back, <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/neck-pain\/\">neck<\/a>, shoulders, and joints. In addition to pain \u2013 which can vary in type and intensity \u2013 you might also experience stiffness, inflammation, and limited mobility.<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-large\"><img decoding=\"async\" src=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/wp-content\/uploads\/sites\/2\/2024\/05\/chronic-pain-relief-evidence-sport-and-spine-calgary-ab.jpg\" alt=\"chronic-pain-relief-momentum-health-calgary-ab\" \/><\/figure>\n<\/div>\n\n\n<p>Here are some of the more common chronic pain conditions:<\/p>\n\n\n<div class=\"custom-bullet \"><ul>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/back-pain\/\">Back<\/a>\u00a0and neck pain<\/li>\n<li>Fibromyalgia<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/arthritis\/\">Arthritis<\/a><\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/headaches\/\">Headaches<\/a><\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/sciatica\/\">Sciatica<\/a><\/li>\n<li>Nerve-related issues<\/li>\n<\/ul>\n<\/div>\n\n\n<p>Physiotherapy at Evidence Sport and Spine takes a results-oriented approach to managing chronic pain. We\u2019ll help you set physical and functional goals, then help you work toward those goals with minimally invasive, evidence-based treatment approaches, such as exercise or <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/manual-therapy\/\">manual therapy<\/a>. Our techniques will help you build strength, improve mobility, and alleviate pain.<\/p>\n\n\n\n<p>We\u2019ll also work with you to identify and correct the root cause of your chronic pain so we can work on addressing the impairment. In some cases, we may be able to eliminate your pain completely; in others, we\u2019ll help you manage your condition so you can live a full, active life.<\/p>\n\n\n\n<p><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/our-team\/\">Our physiotherapists<\/a> will help you build strength and mobility and reduce pain through scientifically-backed treatment and expert guidance. We&#8217;ll ensure you see results by addressing the underlying factor causing your pain.<\/p>\n\n\n\n<p><strong><em>If nothing seems to help your chronic pain, give us a call at <a href=\"tel:4034550025\">(403) 455-0025<\/a> to <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">schedule an appopintment<\/a>.<\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-primary-light-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"text-transform:capitalize\">Common sources of chronic pain<\/h2>\n\n\n\n<p>The first step in treating chronic pain is understanding what\u2019s causing it. Several conditions can cause pain to linger longer than expected. Depending on where you\u2019re experiencing your pain, here are some possible causes:<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"custom-bullet \"><ul>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/back-pain\/\">Lower Back Pain<\/a>: Back pain can lead to reduced mobility, muscle spasms, and a limited range of motion, hindering everyday activities. It can be caused by:\n<ul>\n<li>Muscle strains<\/li>\n<li>Herniated discs<\/li>\n<li>Sciatica<\/li>\n<li>Degenerative conditions<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/neck-pain\/\">Neck Pain<\/a>: Symptoms of neck pain include stiffness, headaches, and trouble turning your head. It\u2019s often caused by:\n<ul>\n<li>Poor posture<\/li>\n<li>Muscle imbalances<\/li>\n<li>Injuries (such as whiplash)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"custom-bullet \"><ul>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/headaches\/\">Migraines and Headaches<\/a>: Chronic migraines and tension headaches can severely impact daily functioning, causing intense pain, sensitivity to light and sound, and nausea.<\/li>\n<li><strong>Fibromyalgia<\/strong>: Fibromyalgia is a chronic illness that can affect your entire body. It\u2019s characterized by widespread musculoskeletal pain, fatigue, and tender points throughout the body. It can also lead to difficulty sleeping, cognitive challenges, and heightened sensitivity to touch.<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/arthritis\/\"><strong>Arthritis<\/strong><\/a>: Arthritis is a common name for several conditions, the most common of which are osteoarthritis and rheumatoid arthritis. Arthritis affects the joints, especially the hips,\u00a0<a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/arthritis\/\">knees<\/a>, lower back, and hands, leading to inflammation, pain, and stiffness.<\/li>\n<li><strong>Nerve Pain<\/strong>: Nerve pain can cause burning, tingling, and sharp shooting pains in the affected area. It\u2019s generally caused by nerve damage or dysfunction, often due to conditions like diabetes, shingles, or trauma.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Chronic pain is a wide-ranging condition with several potential causes \u2013 and several different treatment options. Our experts will work with you to uncover the source of your chronic pain so we can provide an evidence-based treatment plan tailored to your exact needs.<\/p>\n\n\n\n<p><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\"><em><strong>Schedule an appointment today to find a proven solution for chronic pain.<\/strong><\/em><\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Evidence-Based Treatment Approaches to Chronic Pain<\/h2>\n\n\n\n<p>When you come in for your initial appointment at Evidence Sport and Spine, our expert physiotherapists will begin with a thorough assessment, including a complete health history and comprehensive physical exam. We\u2019ll dig deep into your symptoms, past injuries, and other health concerns to uncover your pain&#8217;s source.<\/p>\n\n\n\n<p>Once we fully understand your condition, we\u2019ll develop a results-oriented treatment plan customized to your needs. Through a blend of proven treatment techniques, including exercise prescription, <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/manual-therapy\/\">manual therapy<\/a>, and pain-relieving modalities, we\u2019ll develop a treatment program that works.<\/p>\n\n\n\n<p>Treatment plans for chronic pain will vary based on the location and cause of your pain. Here are some of the techniques we might try:<\/p>\n\n\n<div class=\"custom-bullet \"><ul>\n<li><strong>For chronic<\/strong>\u00a0<a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/back-pain\/\">lower back pain<\/a>: We\u2019ll help you improve your posture, improve\/restore your mobility and strengthen your core, supporting your spine and potentially reducing pain.<\/li>\n<li><strong>For chronic<\/strong>\u00a0<a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/neck-pain\/\">neck pain<\/a>: We\u2019ll provide target exercises and manual therapy to address any impairments in your neck, plus posture corrections that can help provide relief.<\/li>\n<li><strong>For migraines and headaches<\/strong>: We\u2019ll perform manual therapy techniques like trigger point release or myofascial release, which can alleviate headache pain.<\/li>\n<li><strong>For fibromyalgia and<\/strong>\u00a0<a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/arthritis\/\">arthritis<\/a>: We\u2019ll develop a customized exercise program to help you manage your pain. Manual therapy and cognitive behavioural therapy can help relieve pain and teach you how to manage your symptoms more effectively.<\/li>\n<li><strong>For nerve pain<\/strong>: We\u2019ll provide manual therapy treatments, including therapeutic massage or joint mobilizations, to address your pain, as well as customized exercise programs.<\/li>\n<\/ul>\n<\/div>\n\n\n<p>In addition to proven physiotherapy and chiropractic care techniques, our experts will educate you about your condition, including strategies for managing your pain and suggestions for exercises you can do at home.<\/p>\n\n\n\n<p>Living with chronic pain can be a challenge. At Evidence Sport and Spine, we keep up with the latest research in our field to provide you with both long-proven and cutting-edge treatment options. No matter how long your chronic pain has lasted, we\u2019ll help you find relief!<\/p>\n\n\n\n<p><em><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">Book an appointment<\/a> at our <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/north-calgary-ab\/\">North Calgary<\/a> or <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/south-calgary-ab\/\">South Calgary, AB<\/a> physiotherapy and chiropractic care clinic today!<\/em><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p>Book An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Determine Coverage<\/p><\/li><li class=\"appointment-steps-item\"><p>Get An Assessment<\/p><\/li><li class=\"appointment-steps-item\"><p>Start Treatment<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block \" ><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>RETURN TO WORK, SPORT, & LIFE! GET STARTED TODAY!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\" target=\"_self\" role=\"button\" aria-label=\"Book Appointment\" class=\"btn apppt-btn\">Book Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Find Chronic Pain Relief that Works at Have you been in pain for more than three months? Does it feel like you\u2019ll never find relief? You\u2019re experiencing chronic pain \u2013 a pervasive and debilitating condition affecting millions worldwide. Fortunately, the team of experts at our multidisciplinary rehabilitation clinic can address chronic pain and help you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":217652,"parent":215637,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-217784","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>End Chronic Pain | Evidence Sport and Spine Calgary , AB Services<\/title>\n<meta name=\"description\" content=\"Discover a life without limits with Evidence Sport and Spine&#039;s physiotherapy care solutions. Say goodbye to chronic pain. Serving Calgary , AB.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/chronic-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"End Chronic Pain | Evidence Sport and Spine Calgary , AB Services\" \/>\n<meta property=\"og:description\" content=\"Discover a life without limits with Evidence Sport and Spine&#039;s physiotherapy care solutions. Say goodbye to chronic pain. 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