{"id":217792,"date":"2024-05-29T03:26:10","date_gmt":"2024-05-29T03:26:10","guid":{"rendered":"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/?page_id=217792"},"modified":"2024-09-17T19:57:10","modified_gmt":"2024-09-17T19:57:10","slug":"fibromyalgia","status":"publish","type":"page","link":"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/fibromyalgia\/","title":{"rendered":"Fibromyalgia"},"content":{"rendered":"\n<div class=\"wp-block-group has-primary-light-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Find Lasting Fibromyalgia Relief with Physiotherapy<\/h2>\n\n\n\n<p>Living with fibromyalgia is a challenge. Both healthcare professionals and the general public often misunderstand this <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/chronic-pain\/\">complex chronic pain condition<\/a>, and it can have lasting impacts on your ability to stay active and maintain functionality. It can also be incredibly difficult to manage. At Evidence Sport and Spine in <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/north-calgary-ab\/\">North Calgary<\/a> and <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/south-calgary-ab\/\">South Calgary, AB<\/a>, our results-oriented approach to physiotherapy makes us an excellent choice for fibromyalgia care.<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-large\"><img decoding=\"async\" src=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/wp-content\/uploads\/sites\/2\/2024\/05\/fibromyalgia-evidence-sport-and-spine-calgary-ab.jpg\" alt=\"fibromyalgia-momentum-health-calgary-ab\" \/><\/figure>\n<\/div>\n\n\n<p>Fibromyalgia is a chronic syndrome characterized by several different symptoms, including the following:<\/p>\n\n\n<div class=\"custom-bullet \"><ul>\n<li>Chronic musculoskeletal pain that primarily affects the\u00a0<a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/neck-pain\/\">neck<\/a>, shoulders, back, hips, arms, and legs.<\/li>\n<li>Stiffness, numbness, or tingling in the joints, tendons, or muscles<\/li>\n<li>Tender spots throughout the body<\/li>\n<li>Fatigue<\/li>\n<li>Sleep disturbances<\/li>\n<\/ul>\n<\/div>\n\n\n<p>In addition, fibromyalgia often coexists alongside other chronic pain conditions such as irritable bowel syndrome, chronic fatigue syndrome, and migraines.<\/p>\n\n\n\n<p>Fibromyalgia is the most common musculoskeletal disorder in Canada, affecting around 4% of the population \u2013 mostly women. The onset of fibromyalgia typically occurs between the ages of 30 and 50 but can develop at any age.<\/p>\n\n\n\n<p>Living with fibromyalgia can significantly impair one&#8217;s quality of life. The condition\u2019s symptoms can immensely hinder daily activities, from chores to work to spending time with loved ones. Furthermore, fibromyalgia flare ups are often unpredictable, making many with the condition feel frustrated and hopeless.<\/p>\n\n\n\n<p>At Evidence Sport and Spine, we know you\u2019re frustrated. That\u2019s why our team of experts will focus on helping you see results from your physiotherapy treatments. Fibromyalgia might not have a cure, but you can manage your symptoms to live a full, healthy life. <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/our-team\/\">Our physiotherapists will show you how.<\/a><\/p>\n\n\n\n<p>With customized treatment plans pulled from the latest research, we\u2019ll help you identify triggers, improve your physical function, and take control of your condition.<\/p>\n\n\n\n<p><strong><em>Call our <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/north-calgary-ab\/\">North Calgary<\/a> or <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/south-calgary-ab\/\">South Calgary, AB<\/a> clinic today at <a href=\"tel:4034550025\">(403) 455-0025<\/a> to schedule an appointment with one of our clinicians!<\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What Causes Fibromyalgia?<\/h2>\n\n\n\n<p>One of the most frustrating aspects of fibromyalgia is that it often feels like an unsolvable puzzle. Furthermore, researchers currently don\u2019t have a clear-cut answer for the source of the condition. However, studies have shown some potential causes, including the following:<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"acf-accordion-block has-two-column\" id=\"accordion\"><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Genetics<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Genetics likely play a significant role in the development of fibromyalgia, as it often runs in families. Specific gene mutations may make individuals more susceptible to the condition, affecting how their nervous system processes pain.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Infections and illnesses<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Certain viral or bacterial infections can trigger fibromyalgia or worsen symptoms. The immune system&#8217;s response to infection may increase inflammation and widespread pain.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Physical or emotional trauma<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Traumatic events, such as <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/motor-vehicle-accident-injuries\/\">accidents<\/a> or emotional upheavals, can contribute to the onset of fibromyalgia. These events may cause long-lasting changes in the brain&#8217;s pain-processing pathways, leading to heightened sensitivity and <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/chronic-pain\/\">chronic pain<\/a>.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Hormonal imbalances<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Abnormal levels of hormones, such as cortisol and serotonin, may contribute to fibromyalgia symptoms. These imbalances can affect mood, sleep, and the body&#8217;s ability to cope with stress.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Sleep disturbances<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Poor sleep quality or sleep disorders like sleep apnea can worsen fibromyalgia symptoms. Restorative sleep is vital for maintaining overall health and well-being.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Regardless of what may be causing your fibromyalgia, our physiotherapists will help you find the right combination of approaches to manage your symptoms. We\u2019ll consider possible causes of your condition as we develop your personalized treatment, along with other factors like your ability levels, medical history, and interests.<\/p>\n\n\n\n<p>Physiotherapy and chiropractic care are powerful tools in managing fibromyalgia.<\/p>\n\n\n\n<p><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\"><em>Book an appointment<\/em><\/a> at Evidence Sport and Spine in <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/north-calgary-ab\/\">North Calgary<\/a> or <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/south-calgary-ab\/\">South Calgary, AB<\/a> today to get started!<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-primary-light-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"text-transform:capitalize\">How our physiotherapists will help you find relief<\/h2>\n\n\n\n<p>We\u2019ll begin your treatment with a comprehensive review of your exact symptoms and medical history. This is not a quick overview but an extensive examination of your condition. You can expect it to take approximately one hour.<\/p>\n\n\n\n<p>Why? Because treating fibromyalgia requires a whole-picture approach. In addition to medical basics, we\u2019ll consider diet, activity level, and history of injuries, ensuring we have a complete picture of your overall health and any contributing factors.<\/p>\n\n\n\n<p>We\u2019ll also perform a hands-on physical assessment focused on gentle testing of muscle strength, joint mobility, and tender areas. This physical assessment allows us to identify any imbalances or restrictions that may exacerbate your fibromyalgia symptoms.<\/p>\n\n\n\n<p>Once we completely understand symptoms, medical history, and other potential factors, our team will develop a customized fibromyalgia treatment plan built around your needs. Plans will vary from person to person, but you can expect us to use one or more of the following techniques:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"custom-bullet \"><ul>\n<li><strong>Targeted mobility work<\/strong>: One of the main components of your program will include gentle exercises and stretches designed to improve tissue flexibility and overall mobility. Gentle movement can alleviate fibromyalgia pain and reduce the risk of future flare-ups.<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/manual-therapy\/\"><strong>Manual therapy<\/strong>:<\/a> Hands-on techniques such as soft tissue mobilization and myofascial release address tender points, reduce muscle tension, and improve joint mobility, contributing to overall pain relief.<\/li>\n<li><strong>Soft Tissue Massage<\/strong>: Techniques such as myofascial release, active release, petrissage, effleurage, and trigger point release target tight muscles and fascia, promoting relaxation, improved range of motion, and circulation.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"custom-bullet check\"><ul>\n<li><strong>Cognitive-behavioral therapy (CBT)<\/strong>: This type of therapy can help patients manage their symptoms by altering their thought patterns and behaviours related to pain and stress. Our Psychologists can provide this treatment in conjunction with our physiotherapists and physicians.<\/li>\n<li><strong>Patient education and other lifestyle recommendations<\/strong>: Besides your in-clinic treatment, we\u2019ll help you develop a plan for managing your condition in the real world. We can provide information on proper body mechanics, nutrition, rest and recovery strategies, and stress management techniques.<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/dry-needling-ims\/\"><strong>Dry needling IMS<\/strong>:<\/a> This technique involves the insertion of fine acupuncture needles into taut bands of muscle that contain a knot or trigger point, which works on several levels within the body to assist in releasing tight and sore muscles.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"acf-accordion-block\" id=\"accordion\"><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Chiropractic Adjustments<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Gentle and precise spinal adjustments can help restore proper alignment and function, alleviating fibromyalgia-related pain and discomfort.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Soft Tissue Therapy<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Techniques such as myofascial release and trigger point therapy can target tender areas, reduce muscle tension, and improve overall mobility and function.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Lifestyle Recommendations<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>We&#8217;ll provide guidance on nutrition, stress management, and exercises that can complement your chiropractic care and help manage fibromyalgia symptoms.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Our physiotherapists want to help you find a fibromyalgia management plan that works. If one treatment isn\u2019t proving effective, we\u2019ll try another. Our results-based approach to physiotherapy will help you find the relief you need.<\/p>\n\n\n\n<p><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\"><em>Book an appointment and learn how our programs can help you find the results you&#8217;ve been looking for!<\/em><\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p>Book An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Determine Coverage<\/p><\/li><li class=\"appointment-steps-item\"><p>Get An Assessment<\/p><\/li><li class=\"appointment-steps-item\"><p>Start Treatment<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block \" ><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>RETURN TO WORK, SPORT, & LIFE! GET STARTED TODAY!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\" target=\"_self\" role=\"button\" aria-label=\"Book Appointment\" class=\"btn apppt-btn\">Book Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Find Lasting Fibromyalgia Relief with Physiotherapy Living with fibromyalgia is a challenge. Both healthcare professionals and the general public often misunderstand this complex chronic pain condition, and it can have lasting impacts on your ability to stay active and maintain functionality. It can also be incredibly difficult to manage. At in , our results-oriented approach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":217654,"parent":215637,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-217792","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Expert Help for Fibromyalgia Relief | Evidence Sport and Spine in Calgary , AB<\/title>\n<meta name=\"description\" content=\"Evidence Sport and Spine - Your Partner in Beating Fibromyalgia. Our specialized therapies aim to reduce fibromyalgia discomfort, helping you regain control of your life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/fibromyalgia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Expert Help for Fibromyalgia Relief | Evidence Sport and Spine in Calgary , AB\" \/>\n<meta property=\"og:description\" content=\"Evidence Sport and Spine - Your Partner in Beating Fibromyalgia. 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