{"id":217813,"date":"2024-05-29T03:42:55","date_gmt":"2024-05-29T03:42:55","guid":{"rendered":"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/?page_id=217813"},"modified":"2025-04-16T18:44:12","modified_gmt":"2025-04-16T18:44:12","slug":"tmj-dysfunction","status":"publish","type":"page","link":"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/tmj-dysfunction\/","title":{"rendered":"TMJ Dysfunction"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-large\"><img decoding=\"async\" src=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/wp-content\/uploads\/sites\/2\/2024\/05\/tmj-dysfunction-evidence-sport-and-spine-calgary-ab.jpg\" alt=\"tmj-dysfunction-momentum-health-calgary-ab\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Resolve Your TMJ Pain with Physiotherapy<\/h2>\n\n\n\n<p>Are you struggling with the discomfort of TMJ pain and seeking relief? Our expert team at Evidence Sport and Spine specializes in treating various TMJ-related injuries and conditions. Our evidence-based approach, backed by the latest peer-reviewed research, is designed to provide personalized care and support in overcoming TMJ pain.<\/p>\n\n\n\n<p>TMJ, or temporomandibular joint, is the hinge that connects your jaw to the temporal bones of your skull, situated in front of each ear. This joint allows for the essential movements of your jaw, such as talking, chewing, and yawning.<\/p>\n\n\n\n<p>It is estimated that over 10 million Canadians are affected by TMJ disorders, with women being more susceptible than men. Physiotherapists at Evidence Sport and Spine play a vital role in managing TMJ pain, offering non-invasive and drug-free interventions to improve jaw function, decrease inflammation, and restore your quality of life.<\/p>\n\n\n\n<p>TMJ pain can manifest in various ways, including temporomandibular joint disorder (TMD), myofascial pain, internal derangement, or degenerative joint disease. Each requires specialized physiotherapy interventions.<\/p>\n\n\n\n<p>We will collaborate closely with your dentist, who may be prescribing splinting or Botox injections. We can also work with patients to rehabilitate the jaw for&nbsp;post-surgical&nbsp;or post-procedural situations.<\/p>\n\n\n\n<p><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/our-team\/\">Our team of physiotherapists<\/a> are well-equipped to diagnose and treat these underlying issues, using proven techniques to alleviate pain and prevent future episodes. Don&#8217;t let TMJ pain hold you back from enjoying your daily activities.<\/p>\n\n\n\n<p><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\"><em>Contact us today to schedule your comprehensive evaluation and embark on your journey to a pain-free life. Your jaw will thank you!<\/em><\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-primary-light-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Discover the Root of Your TMJ Pain<\/h2>\n\n\n\n<p>Do you suffer from persistent jaw discomfort, <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/headaches\/\">headaches<\/a>, or difficulty opening and closing your mouth? These are common symptoms of Temporomandibular Joint (TMJ) pain, a prevalent condition affecting millions worldwide. At Evidence Sport and Spine, we strive to help you understand the common causes of TMJ pain and guide you toward effective relief and improved quality of life.<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-large\"><img decoding=\"async\" src=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/wp-content\/uploads\/sites\/2\/2024\/05\/tmj-dysfunction-1-evidence-sport-and-spine-calgary-ab.jpg\" alt=\"tmj-dysfunction-1-momentum-health-calgary-ab\" \/><\/figure>\n<\/div>\n\n\n<p>The most frequent conditions leading to TMJ pain are:<\/p>\n\n\n<div class=\"custom-bullet check\"><ul>\n<li><strong>Temporomandibular Joint Dysfunction (TMD)<\/strong>: TMD is primarily caused by muscle imbalances, jaw joint misalignments, or damaged cartilage due to trauma or degenerative changes. TMD patients often experience pain, stiffness, clicking sounds, and restricted jaw movement.<\/li>\n<li><strong>Bruxism<\/strong>: Habitual teeth grinding or clenching, often occurring during sleep, can result in excessive wear on the teeth and TMJ, leading to pain and joint inflammation.<\/li>\n<li><strong><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/arthritis\/\">Arthritis<\/a><\/strong>: Osteoarthritis and rheumatoid arthritis can cause inflammation and degeneration of the TMJ, resulting in\u00a0<a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/chronic-pain\/\">chronic pain<\/a>\u00a0and impaired jaw function.<\/li>\n<li><strong>Stress and Anxiety<\/strong>: Psychological factors, such as stress and anxiety, can lead to increased muscle tension and involuntary jaw clenching, exacerbating TMJ pain.<\/li>\n<li><strong>Poor Posture<\/strong>: Sitting or standing improperly, especially for extended periods, can strain the neck and jaw muscles, contributing to TMJ pain.<\/li>\n<\/ul>\n<\/div>\n\n\n<p>The limitations and issues associated with these conditions include difficulty eating, speaking, sleeping, <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/headaches\/\">headaches<\/a>, earaches, and <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/neck-pain\/\">neck pain<\/a>. These symptoms can significantly impact daily life, work performance, and social interactions.<\/p>\n\n\n\n<p>Fortunately, Evidence Sport and Spine in <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/north-calgary-ab\/\">North Calgary<\/a> and <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/location\/south-calgary-ab\/\">South Calgary, AB<\/a> is here to help you overcome these challenges. Our highly trained therapists will help you alleviate TMJ pain and restore optimal jaw function. We also provide personalized education on stress management and self-care strategies, empowering you to maintain long-lasting relief and prevent future issues.<\/p>\n\n\n\n<p><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">Contact us today to schedule your comprehensive evaluation!<\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons appointment-button is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">BOOK APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Experience Lasting Relief with Physiotherapy and Pain Management for TMJ<\/h2>\n\n\n\n<p>Our Evidence Sport and Spine team will conduct a comprehensive evaluation to thoroughly understand each patient&#8217;s unique experience with TMJ dysfunction. We\u2019ll start by reviewing your medical history to understand potential contributing factors and previous treatments. We will then conduct a hands-on assessment of the TMJ, muscles, and surrounding structures to identify signs of dysfunction.<\/p>\n\n\n\n<p>Next, we&#8217;ll perform range of motion and strength testing to evaluate your current jaw function and pinpoint areas for improvement. Finally, we will utilize specialized testing for TMJ function to ensure an accurate diagnosis and develop a targeted treatment plan tailored to your unique needs.<\/p>\n\n\n\n<p>Our physiotherapists rely on evidence-based practices to create personalized treatment plans that address the root causes of your TMJ pain. These treatments include the following:<\/p>\n\n\n<div class=\"custom-bullet check\"><ul>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/manual-therapy\/\">Manual therapy<\/a>: Skilled hands-on techniques to improve joint mobility and relieve muscle tension in the jaw and neck.<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/exercise-prescription\/\"><strong>Exercise prescription<\/strong>:<\/a> Customized exercises designed to strengthen and stabilize the muscles around the TMJ, enhancing function and reducing pain.<\/li>\n<li><strong>Soft Tissue Release<\/strong>: Techniques, such as myofascial release, active release, petrissage, effleurage, and trigger point release, that target tight muscles and fascia, promoting relaxation, improved range of motion, and circulation.<\/li>\n<li><strong>Posture education<\/strong>: Guidance on proper head and neck alignment to reduce strain on the TMJ and surrounding structures.<\/li>\n<li><strong>Relaxation techniques<\/strong>: Training in deep breathing and stress management to help alleviate muscle tension and reduce TMJ pain.<\/li>\n<li><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/how-we-treat\/treatments\/dry-needling-ims\/\"><strong>Dry needling IMS<\/strong>:<\/a> A technique that involves inserting fine acupuncture needles into taut bands of muscle that contain a knot or trigger point, which works on several levels within the body to assist in releasing tight and sore muscles.<\/li>\n<li><strong>Home exercise program<\/strong>: Personalized exercise routines and self-care strategies to empower you to manage your TMJ symptoms effectively at home.<\/li>\n<\/ul>\n<\/div>\n\n\n<p>As you progress through your individualized physiotherapy treatment plan, our physiotherapists will regularly assess your progress and set results-oriented goals. This goal-setting approach ensures your rehabilitation journey is both measurable and rewarding.<\/p>\n\n\n\n<p><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/our-team\/nurse-practitioner\/eric-lavoie\/\">Eric Lavoie, NP<\/a>, explains in this video how Prolotherapy can be used in cases of ligament laxity for stubborn TMJD.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Is Prolotherapy Good for TMJD?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mhXFeF7HreU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><em><strong>Take the first step towards lasting relief and improved function<\/strong>. <a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\">Schedule your comprehensive evaluation with our expert physiotherapists today!<\/a><\/em><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p>Book An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Determine Coverage<\/p><\/li><li class=\"appointment-steps-item\"><p>Get An Assessment<\/p><\/li><li class=\"appointment-steps-item\"><p>Start Treatment<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block \" ><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>RETURN TO WORK, SPORT, & LIFE! GET STARTED TODAY!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/book\/\" target=\"_self\" role=\"button\" aria-label=\"Book Appointment\" class=\"btn apppt-btn\">Book Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Resolve Your TMJ Pain with Physiotherapy Are you struggling with the discomfort of TMJ pain and seeking relief? Our expert team at specializes in treating various TMJ-related injuries and conditions. Our evidence-based approach, backed by the latest peer-reviewed research, is designed to provide personalized care and support in overcoming TMJ pain. TMJ, or temporomandibular joint, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":217663,"parent":215637,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-217813","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Effective TMJ Dysfunction Therapy | Evidence Sport and Spine Calgary , AB<\/title>\n<meta name=\"description\" content=\"Find lasting relief with effective TMJ dysfunction therapy at Evidence Sport and Spine in Calgary , AB. 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