{"id":217817,"date":"2024-05-29T03:46:14","date_gmt":"2024-05-29T03:46:14","guid":{"rendered":"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/?page_id=217817"},"modified":"2024-07-24T18:17:41","modified_gmt":"2024-07-24T18:17:41","slug":"sports-injuries","status":"publish","type":"page","link":"https:\/\/momentumhealth.ca\/evidence-sport-and-spinal\/conditions\/sports-injuries\/","title":{"rendered":"Sports Injuries"},"content":{"rendered":"\n
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Have sports injuries forced you to sit on the sidelines?<\/h2>\n\n\n\n

Are you tired of being sidelined by sports injuries? We understand the frustration of missing out on your favourite activities, but we’re here to help you get back in the game. Our physiotherapists in North Calgary<\/a> and South Calgary, AB<\/a> specialize in treating a variety of sports-related conditions and injuries, providing personalized care to help you recover, prevent future setbacks, and perform at your best.<\/p>\n\n\n\n

According to recent research, over 8.7 million sports and recreation-related injuries occur in Canada annually, accounting for 34% of all injuries. Physiotherapists are essential in addressing these injuries, using evidence-based practices to develop individualized treatment plans tailored to each patient’s unique needs and goals.<\/p>\n\n\n\n

Physiotherapists play a critical role in managing and treating sports injuries, focusing on restoring function, improving mobility, relieving pain, and preventing further injury. The most common sports injuries treated by physiotherapists include sprains, strains, and overuse injuries like tendonitis and stress fractures.<\/p>\n\n\n\n

Some of the most common causes of sports injuries include overtraining, lack of proper conditioning, insufficient warm-up, poor technique, and inadequate equipment. At Evidence Sport and Spine, our skilled physiotherapists<\/a> will help you identify the underlying causes of your injury and work with you to develop a comprehensive treatment plan to get back in the game.<\/p>\n\n\n\n

Physiotherapy at Evidence Sport and Spine addresses your current injury and helps prevent future episodes by targeting the root cause and promoting optimal biomechanics.<\/p>\n\n\n\n

Don’t let sports injuries hold you back any longer. Call (403) 455-0025<\/a> today to schedule your appointment!<\/em><\/strong><\/p>\n\n\n\n

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Common Sports Injuries<\/h2>\n\n\n\n

Sports injuries are quite common among athletes and active individuals. They can range from mild to severe and from acute to chronic. By staying informed, you can take preventive measures, recognize symptoms, and receive the most effective treatment from a trusted physiotherapy provider like Evidence Sport and Spine.<\/p>\n\n\n\n

Here are some of the most common sports injuries:<\/p>\n\n\n