If you are you suffering from a soft tissue injury, have scars, or are experiencing tissue adhesions that are causing pain and limiting your movement the Graston Technique may be the answer you’ve been searching for!
The Graston technique is an effective form of therapy that involves instrument-assisted soft tissue mobilization (IASTM). This technique incorporates specialized ergonomic tools that effectively massage and brush the skin and underlying tissue layers including connective tissues called ‘fascia’ to treat a variety of conditions, including:
- Lower back pain
- Carpal tunnel syndrome
- Rotator cuff tears
- Quadricep pain, tennis elbow
- Plantar fasciitis
- headaches
Our physiotherapist at Evidence Sport and Spine utilise an evidence based approach to care. We assess our patients’ emotional and physical health while considering other lifestyle factors to achieve optimal care and successful recovery.
Wondering how the Graston Technique can benefit you? Contact our team at Evidence Sport and Spine today!
How Can The Graston Technique Help Me?
The Graston Technique is designed to break down scar tissue and relieve muscle tension, enhancing joint flexibility, speeding up healing, strengthening muscle fibers, and alleviating pain. It is particularly beneficial post-injury, where scar tissue and adhesions may have formed. Common injuries leading to adhesions include shin splints, pulled hamstrings, meniscal tears, and others. By incorporating the Graston technique, you can expect reduced pain and improved mobility.
Other benefits of the Graston Technique include:
- Reduction in inflammation
- Reduction in pain for a better quality of life
- Boost in cellular activity for good health
- Breakdown of collagen cross-links
- Increased mobility and ability to perform daily tasks
- Increased rate of volume and blood flow to affected areas to enhance healing
Book an appointment Today!
Contact Evidence Sport and Spine today to schedule an assessment with one of our physiotherapists. We are committed to helping you heal and get back to your life!
Your Next Steps…
Book An Appointment
Determine Coverage
Get An Assessment
Start Treatment