Pre-Surgical Pain Management with Physiotherapy
Find Improved Comfort With Pre-Surgical Pain Management By Physiotherapy
Imagine attempting a marathon without training. Could you achieve your best time, or even finish, without preparing your body? The answer is likely no. Prehabilitation, often called “prehab,” is like a training plan for your surgery. It focuses on pain management pre-surgery, building strength, endurance, and overall fitness through physiotherapy. This personalized preparation and pain management program can lead to a smoother surgical experience, a more efficient recovery, and a faster return to the activities you love.
In this blog post by Momentum Health, we’ll share the story of one of our clients who was committed to bouncing back after surgery as quickly and efficiently as possible with our pain management pre-surgery program.
Pain Management Pre-Surgery Success
A woman in her mid-50s came to our clinic six weeks before her scheduled knee replacement surgery. Years of suffering with osteoarthritis had caused chronic pain, limiting her ability to walk comfortably. Her surgeon recommended prehabilitation with physiotherapy to address pain management pre-surgery and prepare her knee and body for an optimal surgical outcome.
We began with gentle movements focused on improving her knee mobility and strength. As she progressed, we gradually incorporated exercises targeting the muscles supporting her knees and hips.
These targeted exercises provided her with several benefits, including:
- Improved the knee’s bending motion
- Built strength in her quads (thigh muscles) for knee support
- Enhanced balance for daily activities like walking up and down stairs and around her yard
Additionally, we worked on her walking endurance and overall stamina with low-impact cardio on a stationary bike. This focus aimed to give her a head start in preparation for physiotherapy after surgery.
Her dedication paid off. By the time of her surgery, she had noticeably improved her strength and stamina, aiding in pain management both pre and post-surgery. Her surgeon was impressed with her progress. She reported that her post-surgery physiotherapy was far easier than she anticipated because of her strong foundation. Best of all, she was back to enjoying her daily activities pain-free much sooner than she expected.
The Benefits of Prehabilitation
Prehabilitation with physiotherapy is an investment in your health with wide-ranging benefits, including:
Reduced Pain
- Increased strength before surgery can help lessen post-op pain and improve pain management.
Faster Recovery
- Studies show that individuals who undergo prehab generally spend less time in the hospital after surgery and often progress through physiotherapy more quickly.
Improved Function
- Better movement patterns and overall strength from prehab can lead to faster gains in mobility and daily activities.
Our physiotherapists will assess your current pain levels, strength, and overall fitness level to identify any areas that need special attention based on your specific pain and surgery.
We’ll create a pain management plan that focuses on:
Strength Training
- Building muscle helps your body withstand surgery and support your recovery.
Overall Fitness
- A healthy body, including proper nutrition, and a strong heart and lungs mean better oxygen flow, which helps support healing.
Education and Support
- We will explain why the exercises we do are important and guide you through the proper techniques to minimize your pain pre-surgery.
Pain Management Pre-Surgery with Momentum Health
If you’re facing a planned surgery, whether it’s a joint replacement or another type of orthopedic operation, give us a call to learn about the benefits of prehabilitation with pain management pre-surgery. Our multidisciplinary team will develop a personalized plan that makes the road to recovery smoother and helps you achieve the best possible outcomes.
Prepare for surgery and uncover a stronger, healthier you with our pain management pre-surgery program. Contact us today!