Pre/Post Natal Pelvic Health | Momentum Health in Calgary, AB

Prenatal and Postpartum Physiotherapy at Momentum Health

Embark on a transformative path to recovery with Momentum Health‘s comprehensive physiotherapy services, specifically tailored to address common prenatal and postpartum conditions. Our dedicated team employs evidence-based techniques to help you throughout your pregnancy journey and beyond.

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Prenatal and postpartum periods refer to the time before and after childbirth. During these crucial phases, women’s bodies undergo significant changes that may lead to discomfort, pain, or even long-term complications. Physiotherapy can help alleviate these conditions and ensure a smooth, comfortable transition.

The most common conditions treated by physiotherapy during the prenatal and postpartum phases include the following:

Pelvic girdle pain
Low back pain
Diastasis recti
Pelvic floor dysfunction
Urinary and fecal incontinence
Pelvic organ prolapse
Cesarean scar and perineal scar management
Restore the core for successful return to activity
Dyspareunia

Research has shown that prenatal and postpartum physiotherapy can result in significant benefits, such as reduced pain, improved mobility, and enhanced quality of life.

Pelvic floor disorders, including urinary incontinence and pelvic organ prolapse, are particularly common during pregnancy and postpartum, affecting up to 30% of women. Physiotherapy interventions, such as pelvic floor muscle training, can effectively address these issues, restoring normal function and boosting overall well-being.

Statistics reveal that up to 75% of women experience some form of prenatal and postpartum musculoskeletal pain, emphasizing the need for specialized intervention. Many conditions can be successfully addressed with conservative treatments in clinic. If further intervention such as surgery is required, our physiotherapists are invaluable resources in pre-operative preparation and post-surgical rehabilitation. Our physiotherapists provide guidance on exercise, posture, and body mechanics to ensure optimal recovery and prevent potential complications.

The limitations and issues associated with prenatal and postpartum conditions vary but may include pain, reduced mobility, fatigue, and decreased quality of life. Symptoms may manifest as pelvic pain, backaches, incontinence, or difficulty performing daily tasks. We recognize the unique challenges faced by women during this period and strive to deliver customized, compassionate care.

Contact our caring professionals today to schedule your personalized assessment!

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What Are Common Issues a Woman Faces During and After Pregnancy?

At Momentum Health, we understand that pregnancy and childbirth are life-changing events with unique challenges. Women often experience a range of common issues during and after pregnancy, which can significantly impact their quality of life. Our physiotherapy team is dedicated to providing comprehensive care for expecting and new mothers, ensuring they receive the support they need to overcome these challenges and enjoy this special time.

The most common conditions that women face during and after pregnancy include:

Diastasis Recti

This condition occurs when the abdominal muscles separate during pregnancy, weakening the core. Diastasisrecti can cause back pain, poor posture, and difficulty performing daily activities.

Pelvic Floor Dysfunction

Hormonal changes and the increased weight of the growing baby can contribute to lower back pain during pregnancy, which may persist even after giving birth.

Back Pain

Hormonal changes and the increased weight of the growing baby can contribute to lower back pain during pregnancy, which may persist even after giving birth.

Carpal Tunnel Syndrome

Fluid retention during pregnancy can cause swelling in the wrists, leading to pain, numbness, and tingling in the hands and fingers.

These conditions can limit a woman’s ability to perform daily tasks and affect her emotional well-being. Symptoms often include pain, discomfort, weakness, and fatigue. Physiotherapy effectively addresses these issues, focusing on strengthening the affected muscles, improving posture, and providing pain relief.

At Momentum Health, our experienced therapists in Creekside, Deerfoot, Mahogany, Ogden, Seton, Westbrook, West Springs, Evidence North, Evidence South and National Spine & Wellness are equipped with the latest research-backed techniques and treatments to help women during and after pregnancy. We are committed to helping our clients regain their strength, confidence, and independence, ensuring a smooth transition into motherhood.

Don’t let pregnancy-related challenges hold you back. Take the first step towards a happier, healthier you by contacting Momentum Health today!

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Discover the Transformative Power of Prenatal and Postpartum Physiotherapy!

Our physiotherapists at Momentum Health are dedicated to helping you thrive during your prenatal and postpartum journey. We recognize that each individual is unique, which is why we conduct a comprehensive evaluation to develop a personalized treatment plan tailored to your needs.

Our physiotherapists meticulously review your medical history to gain a thorough understanding of your past and present health. This crucial step enables us to identify potential risks and tailor our approach to your needs and goals.

We’ll then assess your range of motion and strength, ensuring a solid foundation for your treatment plan. By identifying any muscle imbalances or weaknesses, we can develop targeted exercises and interventions to optimize your body’s ability to adapt and recover during pregnancy and postpartum.

Specialized pelvic floor testing is another essential aspect of our comprehensive evaluation. Our physiotherapists employ evidence-based techniques to assess the integrity and function of your pelvic floor muscles. This vital information helps us design an individualized program that addresses dysfunction and promotes optimal pelvic health.

Our physiotherapists stay up-to-date with the latest peer-reviewed research, ensuring you receive the most effective and cutting-edge treatments. Our therapists utilize a variety of treatment methods, such as:

Manual therapy: Hands-on techniques to mobilize and manipulate soft tissues and joints, improving flexibility and reducing pain.
Exercise Prescription: Personalized exercise programs designed to increase strength, endurance, and flexibility.
Soft Tissue Massage: Various techniques, such as myofascial release, active release, petrissage, effleurage, and trigger point release, to target tight muscles and fascia, promoting relaxation, improved range of motion, and circulation.
Neuromuscular re-education: Techniques to improve muscle activation, coordination, and movement patterns.
Pelvic floor rehabilitation: Exercises and interventions to address pelvic floor dysfunction, promote continence, and reduce pain.

With a combination of evidence-based treatments and a results-oriented approach, our physiotherapists at Momentum Health are committed to helping you achieve the best possible outcome during your prenatal and postpartum journey.

Schedule a visit with one of our pelvic health physiotherapists today!