Our Team

Josie grew up in Ontario before moving to Alberta to pursue her degree in Kinesiology at the University of Calgary, graduating with Distinction in 2026. Her interest in health and fitness grew through ringette, which she began playing at the age of five and continued throughout university as a member of the U of C Dinos. Through her experience as an athlete, she developed a strong appreciation for movement, teamwork, and injury prevention.

Josie is passionate about helping individuals improve their quality of life through physical activity and healthy lifestyle habits. She is committed to supporting her clients in achieving their goals and making positive changes that fit their lives.

Outside of the clinic, you can find Josie at the arena, out for a walk, or spending time with friends and family.