Have sports injuries forced you to sit on the sidelines?
Are you tired of being sidelined by sports injuries? We understand the frustration of missing out on your favourite activities, but we’re here to help you get back in the game. Our physiotherapists, chiropractors, athletic therapists and massage therapists in Creekside, Deerfoot, Mahogany, Ogden, Seton, Westbrook, West Springs, Evidence North, Evidence South and National Spine & Wellness specialize in treating a variety of sports-related conditions and injuries, providing personalized care to help you recover, prevent future setbacks, and perform at your best.
According to recent research, over 8.7 million sports and recreation-related injuries occur in Canada annually, accounting for 34% of all injuries. Seeking treatment from one of our rehabilitation professionals can be essential in addressing these injuries, using evidence-based practices to develop individualized treatment plans tailored to each patient’s unique needs and goals.
Our team can play a critical role in managing and treating sports injuries, focusing on restoring function, improving mobility, relieving pain, and preventing further injury. The most common sports injuries include sprains, strains, and overuse injuries like tendonitis and stress fractures.
Some of the most common causes of sports injuries include overtraining, lack of proper conditioning, insufficient warm-up, poor technique, and inadequate equipment. At Momentum Health, our skilled physiotherapists, chiropractors and athletic therapists will help you identify the underlying causes of your injury and work with you to develop a comprehensive treatment plan to get back in the game. Massage Therapy is often a valuable addition to most treatment plans to facilitate your healing.
Momentum Health addresses your current injury with a multi-disciplinary approach to help prevent future episodes by targeting the root cause and promoting optimal biomechanics.
Don’t let sports injuries hold you back any longer. Call (403) 455-0025 today to schedule your appointment!
Common Sports Injuries
Sports injuries are quite common among athletes and active individuals. They can range from mild to severe and from acute to chronic. By staying informed, you can take preventive measures, recognize symptoms, and receive the most effective treatment from a trusted physiotherapy provider like Momentum Health.
Here are some of the most common sports injuries:
- Sprains: A sprain is the stretching or tearing of a ligament, which is the fibrous tissue that connects bones. Sprains often occur in the ankles, knees, and wrists. Symptoms include pain, swelling, and difficulty moving the joint.
- Strains: A strain is the stretching or tearing of a muscle or tendon, which is the tissue that connects muscles to bones. Strains can occur in any muscle group but are most common in the legs and lower back. Symptoms include pain, swelling, and muscle spasms.
- Fractures: Fractures are breaks in the bone, ranging from hairline cracks to complete breaks. They are often caused by high-impact activities or direct trauma. Symptoms include pain, swelling, and deformity of the affected area.
- Dislocations: A dislocation occurs when a bone slips out of its normal position in a joint. This can result in severe pain, swelling, and difficulty moving the joint. Commonly dislocated joints include the shoulder, elbow, and finger joints.
- Tendinitis: Tendinitis is the inflammation of a tendon, often caused by overuse or repetitive stress. Common locations for tendinitis include the Achilles tendon, rotator cuff, and patellar tendon. Symptoms include pain, swelling, and stiffness in the affected area.
- Concussions: A concussion is a traumatic brain injury caused by a blow to the head or a violent shaking of the head and upper body. Symptoms can include headaches, dizziness, confusion, and memory problems.
Appropriate and medically warranted care plays a crucial role in treating and rehabilitating sports injuries. Discover the difference personalized care from Momentum Health can make in your recovery journey.
Contact us today to schedule an appointment with one of our specialists!
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